Unleash your strength. embrace your power.
Training. Nutrition. Supplements. Lifestyle.
For women who refuse to settle.
Monthly-changing workouts designed to challenge you, keep things fresh, and build consistency. Perfect if you want structured training without overthinking.
➡ Train smarter. Stay motivated. Never plateau.
Tailored workouts + nutrition plans built specifically for your body, lifestyle, and goals. This is where accountability sharpens results.
➡ Your plan. Your pace. Your transformation.
The most exclusive Dark Swan experience: custom training, personalized nutrition, and weekly one-on-one voice calls with Casey herself. Direct access, real accountability, and results that move faster and go deeper.
➡ Not for everyone — only for women ready to rise to their highest level.
Your Coach. Your plan. always in your pocket.
- Training – Rotating and custom workouts to match your goals
- Nutrition – Meal guidance built for real women with real lives
- Tracking – Progress photos, habit coaching, and performance logs
- Community – Access to The Dark Swan Flight — accountability, encouragement, and no excuses
Will you Dare?
CLEAN FOCUS FOR PEOPLE WHO TRAIN TO BECOME MORE
Flip the switch. Clean ingredients for clean intensity—caffeine + L-theanine for laser focus without the crash, performance aminos for energy & endurance, plus coconut water powder and pink salt for hydration and sleeve-stretching pumps.
- Smooth, steady energy—no jitters
- Locked-in focus that lasts
- Hydration support for fuller, stronger contractions
- Mixes clean; gym or at-home ready
How to use: ½–1 scoop 20–30 min before training.
Contains caffeine. Not for children, pregnant or nursing individuals, or those sensitive to stimulants.